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The Muse’s week ahead
- A 30 minute yoga flow focusing on the lymphatic system 🧘♀️
- The three B’s 👀
- Did someone say car wash 🧼
- Mermaid time 🧜♀️
- Wet wet wet 💦

15th April – Last Week
- A fresh 30 minute yoga flow — slower, deeper, more intentional.
- Something a little more personal… Things I don’t usually share.
- Morning reset session — See how I start my day.
- Turning up the heat in the kitchen 🥩 🔥
- You’ll have to wait and see 👀

8th April
See what The Muse week ahead looks like
The below is what was published 8th April 2026.
This week inside…
- A 30 minute yoga flow filmed just for you
- Sunset session in the most unreal setting
- Gym moments — strength, movement, and everything in between
- “Come swim with me” — a little escape from reality
- And something a little more playful… tan line or no tan line — you decide
New content drops every week.
If you’ve been watching… this is where it gets more personal.
