This Week

DAYS
HOURS
MINUTES
SECONDS

The Muse’s week ahead

  • ⁠⁠A 30 minute yoga flow focusing on the lymphatic system 🧘‍♀️
  • The three B’s 👀
  • ⁠Did someone say car wash 🧼
  • Mermaid time 🧜‍♀️
  • ⁠Wet wet wet 💦

15th April – Last Week

  • ⁠⁠A fresh 30 minute yoga flow — slower, deeper, more intentional.
  • ⁠Something a little more personal… Things I don’t usually share.
  • ⁠⁠Morning reset session — See how I start my day.
  • ⁠Turning up the heat in the kitchen 🥩 🔥
  • You’ll have to wait and see 👀

8th April

See what The Muse week ahead looks like

The below is what was published 8th April 2026.

This week inside…

  • A 30 minute yoga flow filmed just for you
  • Sunset session in the most unreal setting
  • Gym moments — strength, movement, and everything in between
  • “Come swim with me” — a little escape from reality
  • And something a little more playful… tan line or no tan line — you decide

New content drops every week.

If you’ve been watching… this is where it gets more personal.